I believe that therapy is a collaborative process, where you are the expert of your own life, and I serve as your guide to uncover insights and develop effective coping strategies. My therapeutic approach is integrative; I draw from a variety of therapeutic techniques, such as Psychodynamic Therapy, Humanistic Therapy, Existential Therapy, Gestalt Therapy, Cognitive Behavior Therapy (CBT), Trauma Focus Cognitive Behavior Therapy (TF-CBT), Child-Parent Psychotherapy (CPP) and Person-Centered Approach.

 Modalities trained in:

Child Parent Psychotherapy (CPP)

Positive Parenting Program (Triple P)

Trauma Focused Cognitive Behavioral Therapy (TFCBT)

Managing and Adapting Practice (MAP)

Depression Treatment Quality Improvement (DTQI)

The Incredible Years (IY: social skills group)

Perinatal Mental Health